Mark Janas 53:10 BikeErg
29,022
Meters
53:10.8
Time
1:49.9
Pace
1066
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| RPM | 76 |
| Drag Factor | 122 |
December 21, 2024 12:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:10.8 | 29,022 | 1:49.9 | 263 | 1206 | 76 |
| 5:00.0 | 2,761 | 1:48.6 | 273 | 1238 | 77 |
| 10:00.0 | 2,777 | 1:48.0 | 278 | 1255 | 78 |
| 15:00.0 | 2,737 | 1:49.6 | 266 | 1214 | 77 |
| 20:00.0 | 2,748 | 1:49.1 | 269 | 1225 | 77 |
| 25:00.0 | 2,748 | 1:49.1 | 269 | 1225 | 77 |
| 30:00.0 | 2,712 | 1:50.6 | 259 | 1189 | 76 |
| 35:00.0 | 2,703 | 1:50.9 | 256 | 1181 | 76 |
| 40:00.0 | 2,712 | 1:50.6 | 259 | 1189 | 76 |
| 45:00.0 | 2,702 | 1:51.0 | 256 | 1180 | 76 |
| 50:00.0 | 2,698 | 1:51.1 | 255 | 1176 | 76 |
| 53:10.8 | 1,723 | 1:50.7 | 258 | 1187 | 76 |