Mark Janas 42:18 BikeErg
23,292
Meters
42:18.9
Time
1:49.0
Pace
816
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| RPM | 72 |
| Drag Factor | 124 |
December 22, 2024 11:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:18.9 | 23,292 | 1:49.0 | 270 | 1230 | 816 | 72 |
| 5:00.0 | 2,788 | 1:47.6 | 281 | 1266 | 105 | 78 |
| 10:00.0 | 2,770 | 1:48.3 | 276 | 1248 | 103 | 77 |
| 15:00.0 | 2,757 | 1:48.8 | 272 | 1234 | 102 | 77 |
| 20:00.0 | 2,753 | 1:48.9 | 270 | 1230 | 102 | 77 |
| 25:00.0 | 2,722 | 1:50.2 | 261 | 1199 | 99 | 76 |
| 30:00.0 | 2,730 | 1:49.8 | 264 | 1207 | 100 | 77 |
| 35:00.0 | 2,739 | 1:49.5 | 266 | 1216 | 101 | 77 |
| 40:00.0 | 2,761 | 1:48.6 | 273 | 1238 | 103 | 77 |
| 42:18.9 |