Mark Janas 36:42 BikeErg
20,261
Meters
36:42.5
Time
1:48.7
Pace
752
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1229 |
| RPM | 77 |
| Drag Factor | 120 |
December 30, 2024 11:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 36:42.5 | 20,261 | 1:48.7 | 272 | 1229 | 752 | 77 |
| 5:00.0 | 2,785 | 1:47.7 | 280 | 1260 | 105 | 79 |
| 10:00.0 | 2,770 | 1:48.3 | 276 | 1236 | 103 | 78 |
| 15:00.0 | 2,765 | 1:48.4 | 274 | 1236 | 103 | 78 |
| 20:00.0 | 2,763 | 1:48.5 | 273 | 1236 | 103 | 78 |
| 25:00.0 | 2,741 | 1:49.4 | 267 | 1212 | 101 | 77 |
| 30:00.0 | 2,756 | 1:48.8 | 271 | 1224 | 102 | 78 |
| 35:00.0 | 2,754 | 1:48.9 | 271 | 1224 | 102 | 78 |
| 36:42.5 | 928 | 1:50.4 | 260 | 1159 | 33 | 77 |