Mark Janas 55:19 BikeErg
30,442
Meters
55:19.1
Time
1:49.0
Pace
1128
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| RPM | 77 |
| Drag Factor | 121 |
January 03, 2025 12:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:19.1 | 30,442 | 1:49.0 | 270 | 1229 | 77 |
| 5:00.0 | 2,768 | 1:48.3 | 275 | 1246 | 76 |
| 10:00.0 | 2,779 | 1:47.9 | 278 | 1257 | 78 |
| 15:00.0 | 2,765 | 1:48.4 | 274 | 1243 | 78 |
| 20:00.0 | 2,773 | 1:48.1 | 276 | 1251 | 78 |
| 25:00.0 | 2,753 | 1:48.9 | 270 | 1230 | 77 |
| 30:00.0 | 2,764 | 1:48.5 | 274 | 1242 | 78 |
| 35:00.0 | 2,754 | 1:48.9 | 271 | 1231 | 77 |
| 40:00.0 | 2,738 | 1:49.5 | 266 | 1215 | 77 |
| 45:00.0 | 2,740 | 1:49.4 | 267 | 1217 | 77 |
| 50:00.0 | 2,753 | 1:48.9 | 270 | 1230 | 77 |
| 55:00.0 | 2,754 | 1:48.9 | 271 | 1231 | 77 |
| 55:19.1 | 101 | 3:09.1 | 52 | 478 | 69 |