Mark Janas 55:30 BikeErg
30,591
Meters
55:30.5
Time
1:48.8
Pace
1138
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| RPM | 77 |
| Drag Factor | 120 |
January 04, 2025 13:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:30.5 | 30,591 | 1:48.8 | 271 | 1233 | 77 |
| 5:00.0 | 2,760 | 1:48.6 | 273 | 1237 | 77 |
| 10:00.0 | 2,795 | 1:47.3 | 283 | 1274 | 78 |
| 15:00.0 | 2,786 | 1:47.6 | 280 | 1264 | 78 |
| 20:00.0 | 2,771 | 1:48.2 | 276 | 1249 | 78 |
| 25:00.0 | 2,759 | 1:48.7 | 272 | 1236 | 77 |
| 30:00.0 | 2,739 | 1:49.5 | 266 | 1216 | 77 |
| 35:00.0 | 2,749 | 1:49.1 | 269 | 1226 | 77 |
| 40:00.0 | 2,742 | 1:49.4 | 267 | 1219 | 77 |
| 45:00.0 | 2,724 | 1:50.1 | 262 | 1201 | 76 |
| 50:00.0 | 2,741 | 1:49.4 | 267 | 1218 | 77 |
| 55:00.0 | 2,759 | 1:48.7 | 272 | 1236 | 77 |
| 55:30.5 | 266 | 1:54.6 | 232 | 1099 | 75 |