Mark Janas 45:54 BikeErg
25,550
Meters
45:54.1
Time
1:47.7
Pace
962
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| RPM | 84 |
| Drag Factor | 99 |
January 08, 2025 12:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:54.1 | 25,550 | 1:47.7 | 279 | 1261 | 84 |
| 5:00.0 | 2,810 | 1:46.7 | 288 | 1289 | 85 |
| 10:00.0 | 2,806 | 1:46.9 | 286 | 1285 | 85 |
| 15:00.0 | 2,813 | 1:46.6 | 289 | 1293 | 85 |
| 20:00.0 | 2,802 | 1:47.0 | 285 | 1281 | 85 |
| 25:00.0 | 2,783 | 1:47.7 | 279 | 1261 | 84 |
| 30:00.0 | 2,772 | 1:48.2 | 276 | 1250 | 84 |
| 35:00.0 | 2,761 | 1:48.6 | 273 | 1238 | 83 |
| 40:00.0 | 2,775 | 1:48.1 | 277 | 1253 | 84 |
| 45:00.0 | 2,784 | 1:47.7 | 280 | 1262 | 84 |
| 45:54.1 | 444 | 2:01.8 | 193 | 965 | 74 |