Mark Janas 53:05 BikeErg
29,260
Meters
53:05.5
Time
1:48.8
Pace
1086
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| RPM | 82 |
| Drag Factor | 102 |
January 21, 2025 12:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 53:05.5 | 29,260 | 1:48.8 | 271 | 1233 | 1086 | 82 |
| 5:00.0 | 2,749 | 1:49.1 | 269 | 1226 | 102 | 82 |
| 10:00.0 | 2,762 | 1:48.6 | 273 | 1240 | 103 | 82 |
| 15:00.0 | 2,751 | 1:49.0 | 270 | 1228 | 102 | 82 |
| 20:00.0 | 2,763 | 1:48.5 | 273 | 1241 | 103 | 83 |
| 25:00.0 | 2,759 | 1:48.7 | 272 | 1236 | 103 | 82 |
| 30:00.0 | 2,744 | 1:49.3 | 268 | 1221 | 101 | 82 |
| 35:00.0 | 2,757 | 1:48.8 | 272 | 1234 | 102 | 82 |
| 40:00.0 | 2,766 | 1:48.4 | 274 | 1244 | 103 | 83 |
| 45:00.0 | 2,764 | 1:48.5 | 274 | 1242 | 103 | 83 |
| 50:00.0 | 2,763 | 1:48.5 | 273 | 1241 | 103 | 83 |
| 53:05.5 | 1,683 | 1:50.2 | 261 | 1199 | 61 | 81 |