Mark Janas 55:03 BikeErg
30,009
Meters
55:03.0
Time
1:50.0
Pace
1098
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| RPM | 83 |
| Drag Factor | 93 |
January 23, 2025 18:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:03.0 | 30,009 | 1:50.0 | 262 | 1203 | 83 |
| 5:00.0 | 2,737 | 1:49.6 | 266 | 1214 | 83 |
| 10:00.0 | 2,772 | 1:48.2 | 276 | 1250 | 84 |
| 15:00.0 | 2,770 | 1:48.3 | 276 | 1248 | 84 |
| 20:00.0 | 2,729 | 1:49.9 | 263 | 1206 | 83 |
| 25:00.0 | 2,739 | 1:49.5 | 266 | 1216 | 83 |
| 30:00.0 | 2,712 | 1:50.6 | 259 | 1189 | 82 |
| 35:00.0 | 2,698 | 1:51.1 | 255 | 1176 | 82 |
| 40:00.0 | 2,698 | 1:51.1 | 255 | 1176 | 84 |
| 45:00.0 | 2,719 | 1:50.3 | 261 | 1196 | 84 |
| 50:00.0 | 2,707 | 1:50.8 | 257 | 1184 | 84 |
| 55:00.0 | 2,712 | 1:50.6 | 259 | 1189 | 84 |
| 55:03.0 | 17 | 2:56.4 | 64 | 519 | 59 |