Mark Janas 43:32 BikeErg
24,215
Meters
43:32.1
Time
1:47.8
Pace
915
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| RPM | 80 |
| Drag Factor | 108 |
February 11, 2025 20:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:32.1 | 24,215 | 1:47.8 | 279 | 1259 | 915 | 80 |
| 5:00.0 | 2,399 | 2:05.0 | 179 | 915 | 76 | 69 |
| 10:00.0 | 2,866 | 1:44.6 | 305 | 1350 | 112 | 83 |
| 15:00.0 | 2,846 | 1:45.4 | 299 | 1328 | 110 | 83 |
| 20:00.0 | 2,835 | 1:45.8 | 295 | 1316 | 109 | 82 |
| 25:00.0 | 2,826 | 1:46.1 | 293 | 1306 | 108 | 82 |
| 30:00.0 | 2,834 | 1:45.8 | 295 | 1315 | 109 | 82 |
| 35:00.0 | 2,810 | 1:46.7 | 288 | 1289 | 107 | 82 |
| 40:00.0 | 2,820 | 1:46.3 | 291 | 1300 | 108 | 82 |
| 43:32.1 | 1,980 | 1:47.1 | 285 | 1279 | 76 | 82 |