Mark Janas 57:11 BikeErg
30,560
Meters
57:11.4
Time
1:52.2
Pace
1103
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1157 |
| RPM | 77 |
| Drag Factor | 112 |
February 25, 2025 20:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 57:11.4 | 30,560 | 1:52.2 | 247 | 1157 | 1103 | 77 |
| 5:00.0 | 2,118 | 2:21.6 | 123 | 720 | 60 | 61 |
| 10:00.0 | 2,492 | 2:00.3 | 201 | 984 | 82 | 72 |
| 15:00.0 | 2,786 | 1:47.6 | 280 | 1260 | 105 | 80 |
| 20:00.0 | 2,762 | 1:48.6 | 273 | 1236 | 103 | 80 |
| 25:00.0 | 2,751 | 1:49.0 | 270 | 1224 | 102 | 79 |
| 30:00.0 | 2,732 | 1:49.8 | 264 | 1200 | 100 | 79 |
| 35:00.0 | 2,743 | 1:49.3 | 268 | 1212 | 101 | 79 |
| 40:00.0 | 2,736 | 1:49.6 | 265 | 1212 | 101 | 79 |
| 45:00.0 | 2,735 | 1:49.6 | 265 | 1212 | 101 | 79 |
| 50:00.0 | 2,734 | 1:49.7 | 265 | 1200 | 100 | 79 |
| 55:00.0 | 2,741 | 1:49.4 | 267 | 1212 | 101 | 79 |
| 57:11.4 | 1,231 | 1:46.7 | 288 | 1287 | 47 | 81 |