Mark Janas 53:39 BikeErg
28,656
Meters
53:39.1
Time
1:52.3
Pace
1034
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| RPM | 76 |
| Drag Factor | 115 |
April 01, 2025 19:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:39.1 | 28,656 | 1:52.3 | 247 | 1149 | 76 |
| 5:00.0 | 2,127 | 2:21.0 | 125 | 729 | 60 |
| 10:00.0 | 2,794 | 1:47.3 | 283 | 1273 | 80 |
| 15:00.0 | 2,785 | 1:47.7 | 280 | 1263 | 80 |
| 20:00.0 | 2,751 | 1:49.0 | 270 | 1228 | 79 |
| 25:00.0 | 2,727 | 1:50.0 | 263 | 1204 | 78 |
| 30:00.0 | 2,707 | 1:50.8 | 257 | 1184 | 78 |
| 35:00.0 | 2,688 | 1:51.6 | 252 | 1166 | 77 |
| 40:00.0 | 2,689 | 1:51.5 | 252 | 1167 | 77 |
| 45:00.0 | 2,689 | 1:51.5 | 252 | 1167 | 77 |
| 50:00.0 | 2,698 | 1:51.1 | 255 | 1176 | 77 |
| 53:39.1 | 2,002 | 1:49.4 | 267 | 1218 | 79 |