Mark Janas 53:21 BikeErg
28,994
Meters
53:21.3
Time
1:50.4
Pace
1056
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| RPM | 80 |
| Drag Factor | 103 |
June 24, 2025 12:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:21.3 | 28,994 | 1:50.4 | 260 | 1194 | 80 |
| 5:00.0 | 2,695 | 1:51.3 | 254 | 1173 | 80 |
| 10:00.0 | 2,718 | 1:50.3 | 260 | 1195 | 81 |
| 15:00.0 | 2,723 | 1:50.1 | 262 | 1200 | 81 |
| 20:00.0 | 2,741 | 1:49.4 | 267 | 1218 | 81 |
| 25:00.0 | 2,718 | 1:50.3 | 260 | 1195 | 81 |
| 30:00.0 | 2,721 | 1:50.2 | 261 | 1198 | 81 |
| 35:00.0 | 2,716 | 1:50.4 | 260 | 1193 | 81 |
| 40:00.0 | 2,706 | 1:50.8 | 257 | 1183 | 81 |
| 45:00.0 | 2,704 | 1:50.9 | 256 | 1182 | 80 |
| 50:00.0 | 2,728 | 1:49.9 | 263 | 1205 | 81 |
| 53:21.3 | 1,823 | 1:50.4 | 260 | 1194 | 81 |