Mark Janas 53:19 BikeErg
28,642
Meters
53:19.5
Time
1:51.7
Pace
1028
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| RPM | 72 |
| Drag Factor | 136 |
September 03, 2025 18:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:19.5 | 28,642 | 1:51.7 | 251 | 1164 | 72 |
| 5:00.0 | 2,722 | 1:50.2 | 261 | 1199 | 71 |
| 10:00.0 | 2,717 | 1:50.4 | 260 | 1194 | 72 |
| 15:00.0 | 2,693 | 1:51.3 | 253 | 1171 | 71 |
| 20:00.0 | 2,687 | 1:51.6 | 251 | 1165 | 71 |
| 25:00.0 | 2,663 | 1:52.6 | 245 | 1142 | 73 |
| 30:00.0 | 2,665 | 1:52.5 | 245 | 1144 | 73 |
| 35:00.0 | 2,664 | 1:52.6 | 245 | 1143 | 73 |
| 40:00.0 | 2,685 | 1:51.7 | 251 | 1163 | 73 |
| 45:00.0 | 2,672 | 1:52.2 | 247 | 1151 | 73 |
| 50:00.0 | 2,684 | 1:51.7 | 251 | 1162 | 73 |
| 53:19.5 | 1,791 | 1:51.3 | 253 | 1171 | 74 |