Mark Janas 45:44 BikeErg
24,565
Meters
45:44.2
Time
1:51.7
Pace
881
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| RPM | 73 |
| Drag Factor | 133 |
September 04, 2025 10:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:44.2 | 24,565 | 1:51.7 | 251 | 1164 | 73 |
| 5:00.0 | 2,592 | 1:55.7 | 226 | 1076 | 70 |
| 10:00.0 | 2,692 | 1:51.4 | 253 | 1170 | 74 |
| 15:00.0 | 2,722 | 1:50.2 | 261 | 1199 | 74 |
| 20:00.0 | 2,697 | 1:51.2 | 254 | 1175 | 74 |
| 25:00.0 | 2,697 | 1:51.2 | 254 | 1175 | 74 |
| 30:00.0 | 2,685 | 1:51.7 | 251 | 1163 | 73 |
| 35:00.0 | 2,685 | 1:51.7 | 251 | 1163 | 73 |
| 40:00.0 | 2,695 | 1:51.3 | 254 | 1173 | 74 |
| 45:00.0 | 2,729 | 1:49.9 | 263 | 1206 | 74 |
| 45:44.2 | 371 | 1:59.1 | 207 | 1012 | 73 |