Mark Janas 53:43 BikeErg
29,182
Meters
53:43.3
Time
1:50.4
Pace
1061
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| RPM | 70 |
| Drag Factor | 154 |
September 21, 2025 14:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:43.3 | 29,182 | 1:50.4 | 260 | 1193 | 70 |
| 5:00.0 | 2,761 | 1:48.6 | 273 | 1238 | 71 |
| 10:00.0 | 2,757 | 1:48.8 | 272 | 1234 | 71 |
| 15:00.0 | 2,750 | 1:49.0 | 270 | 1227 | 71 |
| 20:00.0 | 2,733 | 1:49.7 | 265 | 1210 | 71 |
| 25:00.0 | 2,709 | 1:50.7 | 258 | 1186 | 70 |
| 30:00.0 | 2,706 | 1:50.8 | 257 | 1183 | 70 |
| 35:00.0 | 2,698 | 1:51.1 | 255 | 1176 | 70 |
| 40:00.0 | 2,685 | 1:51.7 | 251 | 1163 | 69 |
| 45:00.0 | 2,700 | 1:51.1 | 255 | 1178 | 70 |
| 50:00.0 | 2,673 | 1:52.2 | 248 | 1152 | 72 |
| 53:43.3 | 2,012 | 1:50.9 | 256 | 1181 | 73 |