Mark Janas 42:56 BikeErg

23,203

Meters

42:56.7

Time

1:51.0

Pace

840

Calories

Average Watts256
Calories Per Hour1179
RPM71
Drag Factor145

October 30, 2025 17:21:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
42:56.7 23,203 1:51.0 256 1179 71
5:00.0 2,650 1:53.2 241 1130 70
10:00.0 2,750 1:49.0 270 1227 73
15:00.0 2,730 1:49.8 264 1207 73
20:00.0 2,722 1:50.2 261 1199 72
25:00.0 2,687 1:51.6 251 1165 71
30:00.0 2,704 1:50.9 256 1182 72
35:00.0 2,682 1:51.8 250 1160 71
40:00.0 2,684 1:51.7 251 1162 71
42:56.7 1,595 1:50.7 257 1185 72