Mark Janas 42:56 BikeErg
23,203
Meters
42:56.7
Time
1:51.0
Pace
840
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| RPM | 71 |
| Drag Factor | 145 |
October 30, 2025 17:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:56.7 | 23,203 | 1:51.0 | 256 | 1179 | 840 | 71 |
| 5:00.0 | 2,650 | 1:53.2 | 241 | 1130 | 94 | 70 |
| 10:00.0 | 2,750 | 1:49.0 | 270 | 1227 | 102 | 73 |
| 15:00.0 | 2,730 | 1:49.8 | 264 | 1207 | 100 | 73 |
| 20:00.0 | 2,722 | 1:50.2 | 261 | 1199 | 99 | 72 |
| 25:00.0 | 2,687 | 1:51.6 | 251 | 1165 | 97 | 71 |
| 30:00.0 | 2,704 | 1:50.9 | 256 | 1182 | 98 | 72 |
| 35:00.0 | 2,682 | 1:51.8 | 250 | 1160 | 96 | 71 |
| 40:00.0 | 2,684 | 1:51.7 | 251 | 1162 | 96 | 71 |
| 42:56.7 | 1,595 | 1:50.7 | 257 | 1185 | 58 | 72 |