Mark Janas 40:26 BikeErg
21,919
Meters
40:26.7
Time
1:50.7
Pace
796
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| RPM | 75 |
| Drag Factor | 123 |
November 06, 2025 17:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:26.7 | 21,919 | 1:50.7 | 258 | 1187 | 75 |
| 5:00.0 | 2,787 | 1:47.6 | 281 | 1265 | 78 |
| 10:00.0 | 2,766 | 1:48.4 | 274 | 1244 | 77 |
| 15:00.0 | 2,732 | 1:49.8 | 264 | 1209 | 77 |
| 20:00.0 | 2,716 | 1:50.4 | 260 | 1193 | 76 |
| 25:00.0 | 2,693 | 1:51.3 | 253 | 1171 | 76 |
| 30:00.0 | 2,681 | 1:51.8 | 250 | 1159 | 75 |
| 35:00.0 | 2,649 | 1:53.2 | 241 | 1129 | 74 |
| 40:00.0 | 2,671 | 1:52.3 | 247 | 1150 | 75 |
| 40:26.7 | 224 | 1:59.1 | 207 | 1011 | 72 |