Brenda K Trevino 500m row
500m
Meters
2:43.0
Time
2:43.0
Pace
25
Calories
142
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 28 |
| Stroke Count | 76 |
| Drag Factor | 105 |
July 10, 2021 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.0 | 500m | 2:43.0 | 81 | 578 | 28 | 142 |
| 0:37.8 | 100m | 3:09.0 | 52 | 478 | 24 | 116 |
| 0:32.6 | 200m | 2:43.0 | 81 | 578 | 28 | 136 |
| 0:31.4 | 300m | 2:37.0 | 90 | 611 | 27 | 147 |
| 0:30.9 | 400m | 2:34.5 | 95 | 626 | 31 | 153 |
| 0:30.3 | 500m | 2:31.5 | 101 | 646 | 32 | 158 |
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Workout Graph
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