Brenda K Trevino 5:00 SkiErg
850m
Meters
5:00.0
Time
2:56.4
Pace
40
Calories
141
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 45 |
| Stroke Count | 229 |
| Drag Factor | 83 |
July 12, 2021 17:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 45 | 141 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 47 | 130 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 46 | 141 |
| 3:00.0 | 170m | 2:56.4 | 64 | 519 | 46 | 144 |
| 4:00.0 | 171m | 2:55.4 | 65 | 523 | 45 | 145 |
| 5:00.0 | 168m | 2:58.5 | 61 | 511 | 45 | 145 |
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Workout Graph
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