Brenda K Trevino 5:00 SkiErg
823m
Meters
5:00.0
Time
3:02.2
Pace
40
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 52 |
| Stroke Count | 260 |
| Drag Factor | 84 |
July 12, 2021 17:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 52 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 49 |
| 2:00.0 | 168m | 2:58.5 | 61 | 511 | 52 |
| 3:00.0 | 166m | 3:00.7 | 59 | 504 | 53 |
| 4:00.0 | 164m | 3:02.9 | 57 | 496 | 54 |
| 5:00.0 | 165m | 3:01.8 | 58 | 500 | 54 |
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Workout Graph
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