Brenda K Trevino 5:00 SkiErg
835m
Meters
5:00.0
Time
2:59.6
Pace
40
Calories
143
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 42 |
| Stroke Count | 211 |
| Drag Factor | 83 |
July 12, 2021 18:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 42 | 143 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 46 | 132 |
| 2:00.0 | 169m | 2:57.5 | 63 | 515 | 42 | 144 |
| 3:00.0 | 168m | 2:58.5 | 61 | 511 | 42 | 146 |
| 4:00.0 | 168m | 2:58.5 | 61 | 511 | 42 | 147 |
| 5:00.0 | 169m | 2:57.5 | 63 | 515 | 40 | 148 |
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Workout Graph
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