Brenda K Trevino 10000m row
10,000m
Meters
1:07:20.4
Time
3:22.0
Pace
501
Calories
140
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 19 |
| Stroke Count | 1316 |
| Drag Factor | 103 |
July 24, 2021 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:20.4 | 10,000m | 3:22.0 | 42 | 446 | 19 | 140 |
| 13:52.5 | 2,000m | 3:28.1 | 39 | 433 | 17 | 129 |
| 14:01.4 | 4,000m | 3:30.3 | 38 | 429 | 19 | 132 |
| 14:00.2 | 6,000m | 3:30.0 | 38 | 429 | 20 | 139 |
| 13:27.3 | 8,000m | 3:21.8 | 43 | 446 | 21 | 132 |
| 11:58.9 | 10,000m | 2:59.7 | 60 | 507 | 21 | 169 |
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Workout Graph
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