Brenda K Trevino 1000m row
1,000m
Meters
8:13.0
Time
4:06.5
Pace
51
Calories
116
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 23 |
| Stroke Count | 189 |
| Drag Factor | 101 |
July 27, 2021 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.0 | 1,000m | 4:06.5 | 23 | 380 | 23 | 116 |
| 2:02.9 | 200m | 5:07.2 | 12 | 341 | 30 | 112 |
| 1:41.0 | 400m | 4:12.5 | 22 | 374 | 21 | 111 |
| 1:33.0 | 600m | 3:52.5 | 28 | 395 | 20 | 117 |
| 1:29.1 | 800m | 3:42.7 | 32 | 408 | 21 | 123 |
| 1:27.0 | 1,000m | 3:37.5 | 34 | 417 | 21 | 120 |
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Workout Graph
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