Brenda K Trevino 4:00 row

375m

Meters

4:00.0

Time

5:20.0

Pace

20

Calories

94

Heart Rate

Average Watts11
Calories Per Hour336
Stroke Rate22
Stroke Count90
Drag Factor100

July 28, 2021 19:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 375m 5:20.0 11 336 22 94
1:00.0 88m 5:40.9 9 330 23 95
2:00.0 94m 5:19.1 11 337 20 94
3:00.0 86m 5:48.8 8 328 25 92
4:00.0 107m 4:40.3 16 354 22 97

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.