Brenda K Trevino 15:00 row
2,205m
Meters
15:00.0
Time
3:24.0
Pace
107
Calories
123
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 102 |
July 29, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,205m | 3:24.0 | 41 | 441 | 21 | 123 |
| 3:00.0 | 413m | 3:37.9 | 34 | 416 | 21 | 117 |
| 6:00.0 | 431m | 3:28.8 | 38 | 432 | 21 | 118 |
| 9:00.0 | 458m | 3:16.5 | 46 | 458 | 21 | 124 |
| 12:00.0 | 446m | 3:21.7 | 43 | 446 | 21 | 130 |
| 15:00.0 | 457m | 3:16.9 | 46 | 457 | 21 | 127 |
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Workout Graph
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