Brenda K Trevino 2500m row
2,500m
Meters
15:35.0
Time
3:07.0
Pace
125
Calories
140
Heart Rate
Average Watts | 54 |
---|---|
Calories Per Hour | 484 |
Stroke Rate | 20 |
Stroke Count | 319 |
Drag Factor | 133 |
July 30, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:35.0 | 2,500m | 3:07.0 | 54 | 484 | 20 | 140 |
3:15.7 | 500m | 3:15.7 | 47 | 460 | 22 | 129 |
3:02.4 | 1,000m | 3:02.4 | 58 | 498 | 20 | 142 |
3:19.6 | 1,500m | 3:19.6 | 44 | 451 | 20 | 133 |
2:48.4 | 2,000m | 2:48.4 | 73 | 552 | 19 | 158 |
3:08.9 | 2,500m | 3:08.9 | 52 | 478 | 20 | 141 |
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Workout Graph
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