Brenda K Trevino 10:00 row
1,288m
Meters
10:00.0
Time
3:52.9
Pace
65
Calories
105
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 108 |
July 30, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,288m | 3:52.9 | 28 | 395 | 17 | 105 |
| 2:00.0 | 232m | 4:18.6 | 20 | 369 | 16 | 99 |
| 4:00.0 | 255m | 3:55.2 | 27 | 392 | 16 | 101 |
| 6:00.0 | 253m | 3:57.1 | 26 | 390 | 16 | 107 |
| 8:00.0 | 270m | 3:42.2 | 32 | 409 | 20 | 106 |
| 10:00.0 | 280m | 3:34.2 | 36 | 422 | 20 | 115 |
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Workout Graph
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