Brenda K Trevino 20:00 row
2,777m
Meters
20:00.0
Time
3:36.0
Pace
136
Calories
113
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 17 |
| Stroke Count | 343 |
| Drag Factor | 125 |
July 30, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,777m | 3:36.0 | 35 | 419 | 17 | 113 |
| 4:00.0 | 554m | 3:36.6 | 34 | 418 | 16 | 112 |
| 8:00.0 | 548m | 3:38.9 | 33 | 414 | 16 | 107 |
| 12:00.0 | 551m | 3:37.7 | 34 | 416 | 16 | 114 |
| 16:00.0 | 548m | 3:38.9 | 33 | 414 | 17 | 117 |
| 20:00.0 | 576m | 3:28.3 | 39 | 433 | 21 | 119 |
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Workout Graph
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