Brenda K Trevino 10:00 row

1,427m

Meters

10:00.0

Time

3:30.2

Pace

71

Calories

117

Heart Rate

Average Watts38
Calories Per Hour429
Stroke Rate18
Stroke Count183
Drag Factor168

July 30, 2021 17:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,427m 3:30.2 38 429 18 117
2:00.0 238m 4:12.1 22 375 15 98
4:00.0 279m 3:35.0 35 421 17 114
6:00.0 302m 3:18.6 45 453 20 119
8:00.0 301m 3:19.3 44 452 20 127
10:00.0 307m 3:15.4 47 461 21 127

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Workout Graph

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