Brenda K Trevino 5:00 row
537m
Meters
5:00.0
Time
4:39.3
Pace
27
Calories
112
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 106 |
August 02, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 537m | 4:39.3 | 16 | 355 | 19 | 112 |
| 1:00.0 | 100m | 5:00.0 | 13 | 344 | 19 | 106 |
| 2:00.0 | 96m | 5:12.5 | 11 | 339 | 20 | 112 |
| 3:00.0 | 109m | 4:35.2 | 17 | 357 | 20 | 111 |
| 4:00.0 | 115m | 4:20.8 | 20 | 367 | 20 | 114 |
| 5:00.0 | 117m | 4:16.4 | 21 | 371 | 20 | 119 |
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Workout Graph
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