Brenda K Trevino 3:20 row
247m
Meters
3:20.0
Time
6:44.8
Pace
16
Calories
114
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 24 |
| Stroke Count | 81 |
| Drag Factor | 118 |
August 12, 2021 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 247m | 6:44.8 | 5 | 318 | 24 | 114 |
| 1:00.0 | 101m | 4:57.0 | 13 | 345 | 22 | 116 |
| 2:00.0 | 83m | 6:01.4 | 7 | 325 | 23 | 119 |
| 3:00.0 | 49m | 10:12.2 | 2 | 305 | 26 | 113 |
| 3:20.0 | 15m | 11:06.6 | 1 | 304 | 33 | 108 |
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Workout Graph
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