Brenda K Trevino 1000m row
1,000
Meters
7:58.4
Time
3:59.2
Pace
50
Calories
106
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 20 |
| Stroke Count | 161 |
| Drag Factor | 106 |
August 15, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.4 | 1,000 | 3:59.2 | 26 | 388 | 20 | 106 |
| 1:45.0 | 200 | 4:22.5 | 19 | 366 | 21 | 104 |
| 1:40.2 | 400 | 4:10.5 | 22 | 376 | 21 | 100 |
| 1:31.6 | 600 | 3:49.0 | 29 | 400 | 22 | 111 |
| 1:30.5 | 800 | 3:46.2 | 30 | 404 | 19 | 109 |
| 1:31.1 | 1,000 | 3:47.7 | 30 | 401 | 18 | 110 |
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Workout Graph
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