Brenda K Trevino 5x2000m/2:00r row

10,000m

Meters

1:22:18.0

Time

4:06.9

Pace

519

Calories

108

Heart Rate

Rest Distance945m
Rest Time10:00.0
Overall Distance10,945m
Overall Time1:32:18.0
Average Watts23
Calories Per Hour380
Stroke Rate24
Stroke Count2255
Drag Factor104

August 16, 2021 18:49:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:22:18.0 10,000m 4:06.9 23 380 24 108
15:12.9 2,000m 3:48.2 29 401 25 122
15:49.4 2,000m 3:57.3 26 390 25 114
17:06.1 2,000m 4:16.5 21 371 25 110
16:55.4 2,000m 4:13.8 21 373 25 99
17:14.2 2,000m 4:18.5 20 369 24 98
r945m

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Workout Graph

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