Brenda K Trevino 21097m row
21,097m
Meters
2:20:51.3
Time
3:20.2
Pace
1055
Calories
133
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 22 |
| Stroke Count | 3140 |
| Drag Factor | 105 |
August 22, 2021 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20:51.3 | 21,097m | 3:20.2 | 44 | 449 | 22 | 133 |
| 29:23.4 | 4,300m | 3:25.0 | 41 | 439 | 20 | 132 |
| 29:26.4 | 8,600m | 3:25.3 | 40 | 439 | 22 | 122 |
| 28:53.6 | 12,900m | 3:21.5 | 43 | 447 | 22 | 125 |
| 28:03.1 | 17,200m | 3:15.7 | 47 | 460 | 24 | 117 |
| 25:04.8 | 21,097m | 3:13.0 | 49 | 467 | 24 | 170 |
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Workout Graph
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