Brenda K Trevino 30:00 row
5,014m
Meters
30:00.0
Time
2:59.4
Pace
251
Calories
154
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 105 |
August 27, 2021 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,014m | 2:59.4 | 61 | 508 | 20 | 154 |
| 6:00.0 | 965m | 3:06.5 | 54 | 485 | 23 | 144 |
| 12:00.0 | 1,015m | 2:57.3 | 63 | 515 | 20 | 147 |
| 18:00.0 | 1,005m | 2:59.1 | 61 | 509 | 20 | 156 |
| 24:00.0 | 1,014m | 2:57.5 | 63 | 515 | 20 | 161 |
| 30:00.0 | 1,014m | 2:57.5 | 63 | 515 | 19 | 165 |
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Workout Graph
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