Brenda K Trevino 31:38 row
4,539m
Meters
31:38.8
Time
3:29.1
Pace
224
Calories
116
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 21 |
| Stroke Count | 676 |
| Drag Factor | 129 |
August 28, 2021 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:38.8 | 4,539m | 3:29.1 | 38 | 431 | 21 | 116 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 21 | 126 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 22 | 125 |
| 15:00.0 | 777m | 3:13.0 | 49 | 467 | 21 | 122 |
| 20:00.0 | 643m | 3:53.2 | 28 | 394 | 23 | 116 |
| 25:00.0 | 690m | 3:37.3 | 34 | 417 | 20 | 108 |
| 30:00.0 | 700m | 3:34.2 | 36 | 422 | 22 | 120 |
| 31:38.8 | 192m | 4:17.2 | 21 | 370 | 20 | 101 |
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Workout Graph
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