Brenda K Trevino 21:25 row
3,529m
Meters
21:25.1
Time
3:02.0
Pace
178
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 116 |
October 13, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.1 | 3,529m | 3:02.0 | 58 | 499 | 21 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 22 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 22 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 22 |
| 20:00.0 | 833m | 3:00.0 | 60 | 506 | 21 |
| 21:25.1 | 166m | 4:16.3 | 21 | 371 | 18 |
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