Brenda K Trevino 4x1:30/0:30r row
1,031m
Meters
6:00.0
Time
2:54.5
Pace
51
Calories
163
Heart Rate
| Rest Distance | 171m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,202m |
| Overall Time | 8:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 104 |
October 21, 2021 08:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,031m | 2:54.5 | 66 | 526 | 22 | 163 |
| 1:30.0 | 250m | 3:00.0 | 60 | 506 | 27 | 155 |
| 1:30.0 | 248m | 3:01.4 | 59 | 501 | 21 | 161 |
| 1:30.0 | 275m | 2:43.6 | 80 | 574 | 22 | 169 |
| 1:30.0 | 259m | 2:53.7 | 67 | 529 | 21 | 168 |
| r171m |
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Workout Graph
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