Brenda K Trevino 500m row

500m

Meters

3:10.9

Time

3:10.9

Pace

25

Calories

Average Watts50
Calories Per Hour473
Stroke Rate22
Stroke Count72
Drag Factor127

January 02, 2023 15:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:10.9 500m 3:10.9 50 473 22
0:41.1 100m 3:25.5 40 438 25
0:37.3 200m 3:06.5 54 485 23
0:38.5 300m 3:12.5 49 468 23
0:37.9 400m 3:09.5 51 477 24
0:36.0 500m 3:00.0 60 506 18

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Workout Graph

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