Brenda K Trevino 500m row
500m
Meters
3:24.4
Time
3:24.4
Pace
25
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 20 |
| Stroke Count | 70 |
| Drag Factor | 125 |
January 02, 2023 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.4 | 500m | 3:24.4 | 41 | 441 | 20 |
| 0:54.4 | 100m | 4:32.0 | 17 | 359 | 18 |
| 0:38.0 | 200m | 3:10.0 | 51 | 475 | 22 |
| 0:38.0 | 300m | 3:10.0 | 51 | 475 | 21 |
| 0:37.8 | 400m | 3:09.0 | 52 | 478 | 22 |
| 0:36.2 | 500m | 3:01.0 | 59 | 503 | 22 |
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Workout Graph
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