Brenda K Trevino 500m row
500m
Meters
3:47.1
Time
3:47.1
Pace
25
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 20 |
| Stroke Count | 76 |
| Drag Factor | 125 |
January 02, 2023 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.1 | 500m | 3:47.1 | 30 | 402 | 20 |
| 0:40.2 | 100m | 3:21.0 | 43 | 448 | 24 |
| 0:40.0 | 200m | 3:20.0 | 44 | 450 | 22 |
| 1:05.7 | 300m | 5:28.5 | 10 | 333 | 14 |
| 0:41.4 | 400m | 3:27.0 | 39 | 435 | 23 |
| 0:39.8 | 500m | 3:19.0 | 44 | 452 | 21 |
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Workout Graph
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