Brenda K Trevino 500m row
500m
Meters
3:40.4
Time
3:40.4
Pace
25
Calories
Average Watts | 33 |
---|---|
Calories Per Hour | 412 |
Stroke Rate | 22 |
Stroke Count | 85 |
Drag Factor | 125 |
January 02, 2023 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:40.4 | 500m | 3:40.4 | 33 | 412 | 22 |
0:47.1 | 100m | 3:55.5 | 27 | 392 | 25 |
0:44.1 | 200m | 3:40.5 | 33 | 412 | 23 |
0:43.3 | 300m | 3:36.5 | 34 | 418 | 22 |
0:43.0 | 400m | 3:35.0 | 35 | 421 | 22 |
0:42.8 | 500m | 3:34.0 | 36 | 422 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.