Stuart Hall 30:06 row
5,546
Meters
30:06.5
Time
2:42.8
Pace
287
Calories
143
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 89 |
August 06, 2021 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 5,546 | 2:42.8 | 81 | 578 | 24 | 143 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 24 | 133 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 24 | 143 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 25 | 146 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 25 | 147 |
| 25:00.0 | 913 | 2:44.2 | 79 | 571 | 24 | 146 |
| 30:00.0 | 906 | 2:45.5 | 77 | 565 | 24 | 145 |
| 30:06.5 | 18 | 3:00.5 | 59 | 504 | 9 | 145 |
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Workout Graph
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