Stuart Hall 30:07 row
5,610
Meters
30:07.6
Time
2:41.1
Pace
292
Calories
139
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 720 |
| Drag Factor | 90 |
August 12, 2021 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.6 | 5,610 | 2:41.1 | 84 | 588 | 23 | 139 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 24 | 126 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 24 | 138 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 24 | 141 |
| 20:00.0 | 929 | 2:41.4 | 83 | 586 | 24 | 143 |
| 25:00.0 | 929 | 2:41.4 | 83 | 586 | 24 | 143 |
| 30:00.0 | 934 | 2:40.5 | 84 | 590 | 24 | 143 |
| 30:07.6 | 21 | 3:00.9 | 59 | 503 | 9 | 144 |
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Workout Graph
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