Stuart Hall 30:00 row
5,643
Meters
30:00.0
Time
2:39.4
Pace
296
Calories
144
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 90 |
August 15, 2021 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,643 | 2:39.4 | 86 | 596 | 24 | 144 |
| 6:00.0 | 1,178 | 2:32.8 | 98 | 637 | 24 | 137 |
| 12:00.0 | 1,149 | 2:36.6 | 91 | 613 | 24 | 144 |
| 18:00.0 | 1,116 | 2:41.2 | 83 | 587 | 25 | 148 |
| 24:00.0 | 1,097 | 2:44.0 | 79 | 572 | 24 | 147 |
| 30:00.0 | 1,103 | 2:43.1 | 81 | 577 | 24 | 148 |
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Workout Graph
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