Stuart Hall 30:00 row
5,617
Meters
30:00.0
Time
2:40.2
Pace
294
Calories
140
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 89 |
August 16, 2021 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,617 | 2:40.2 | 85 | 592 | 24 | 140 |
| 6:00.0 | 1,169 | 2:33.9 | 96 | 629 | 24 | 138 |
| 12:00.0 | 1,143 | 2:37.4 | 90 | 608 | 24 | 142 |
| 18:00.0 | 1,109 | 2:42.3 | 82 | 581 | 24 | 139 |
| 24:00.0 | 1,096 | 2:44.2 | 79 | 571 | 24 | 142 |
| 30:00.0 | 1,100 | 2:43.6 | 80 | 574 | 24 | 142 |
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Workout Graph
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