Stuart Hall 30:00 row
5,578
Meters
30:00.0
Time
2:41.3
Pace
292
Calories
144
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 90 |
August 17, 2021 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,578 | 2:41.3 | 83 | 586 | 24 | 144 |
| 6:00.0 | 1,133 | 2:38.8 | 87 | 600 | 24 | 139 |
| 12:00.0 | 1,134 | 2:38.7 | 88 | 601 | 25 | 143 |
| 18:00.0 | 1,110 | 2:42.1 | 82 | 582 | 24 | 142 |
| 24:00.0 | 1,112 | 2:41.8 | 83 | 584 | 24 | 146 |
| 30:00.0 | 1,089 | 2:45.2 | 78 | 566 | 24 | 150 |
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Workout Graph
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