Stuart Hall 30:00 row
5,666
Meters
30:00.0
Time
2:38.8
Pace
298
Calories
141
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 90 |
August 18, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,666 | 2:38.8 | 87 | 600 | 24 | 141 |
| 6:00.0 | 1,151 | 2:36.3 | 92 | 614 | 24 | 129 |
| 12:00.0 | 1,136 | 2:38.4 | 88 | 602 | 24 | 140 |
| 18:00.0 | 1,126 | 2:39.8 | 86 | 594 | 24 | 142 |
| 24:00.0 | 1,119 | 2:40.8 | 84 | 589 | 24 | 144 |
| 30:00.0 | 1,134 | 2:38.7 | 88 | 601 | 24 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.