Stuart Hall 30:00 row
5,730
Meters
30:00.0
Time
2:37.0
Pace
303
Calories
146
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 90 |
August 19, 2021 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,730 | 2:37.0 | 90 | 610 | 25 | 146 |
| 6:00.0 | 1,176 | 2:33.0 | 98 | 635 | 25 | 137 |
| 12:00.0 | 1,144 | 2:37.3 | 90 | 609 | 25 | 142 |
| 18:00.0 | 1,139 | 2:38.0 | 89 | 605 | 25 | 148 |
| 24:00.0 | 1,127 | 2:39.7 | 86 | 595 | 25 | 150 |
| 30:00.0 | 1,145 | 2:37.2 | 90 | 610 | 25 | 157 |
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Workout Graph
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