Stuart Hall 30:00 row
5,653
Meters
30:00.0
Time
2:39.2
Pace
299
Calories
148
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 87 |
August 22, 2021 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,653 | 2:39.2 | 87 | 598 | 24 | 148 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 681 | 26 | 145 |
| 12:00.0 | 1,149 | 2:36.6 | 91 | 613 | 25 | 150 |
| 18:00.0 | 1,112 | 2:41.8 | 83 | 584 | 25 | 151 |
| 24:00.0 | 1,080 | 2:46.6 | 76 | 560 | 24 | 147 |
| 30:00.0 | 1,086 | 2:45.7 | 77 | 564 | 24 | 151 |
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Workout Graph
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